The Work of Forgiveness Forgiveness is the act of canceling a debt that was owed to you. It’s choosing to release someone from what they “owe,” allowing the cost to fall on you. It sounds so simple — and yet, few things stretch our hearts quite like this. Forgiveness...
There are times we simply need grit—to keep on keeping on, to push through the hard, to get to where we want to go. And then there are times when pushing harder, and flexing our get-stuff-done muscle, isn’t what we need to solve the problem. That’s what we explored in...
This month’s group coaching theme was on Purpose— Finding the thread that has woven its little self All throughout your life. Your purpose. Your “Why am I here?” Your “What do I bring to the world like no other?” For me, the thread That was there all along Is...
We often struggle to see ourselves as we truly are. Our inner critic, shaped by past experiences, family dynamics growing up and the world around us today, can shape a view of our self that is not entirely accurate, leaving us with an internal swirl of perfectionism...
Finding Clarity through Connection… Each person who walks into my coaching practice carries their own unique challenges and goals. Yet, there’s one constant thread that weaves through every story: when we are truly seen, the narratives we carry—the ones shaping...