Tina's Words

This month’s group coaching theme was on Purpose— Finding the thread that has woven its little self All throughout your life. Your purpose. Your “Why am I here?” Your “What do I bring to the world like no other?” For me, the thread That was there all along Is connection. Helping others be relationally healthy so they can connect. From the earliest of years, Living in a chaotic, swirling family, I sat in my own world, Creating a family with my dolls, Helping them connect— Since the big people...

We often struggle to see ourselves as we truly are. Our inner critic, shaped by past experiences, family dynamics growing up and the world around us today, can shape a view of our self that is not entirely accurate, leaving us with an internal swirl of perfectionism or self-doubt. But what if the key to seeing ourselves as we truly are lies not just within ourselves, but in the reflections others provide of us? Group settings offer a unique opportunity to know ourselves more fully. When we ask...

Finding Clarity through Connection... Each person who walks into my coaching practice carries their own unique challenges and goals. Yet, there’s one constant thread that weaves through every story: when we are truly seen, the narratives we carry—the ones shaping how we approach our struggles and dreams—begin to change. And in that change, clarity emerges. It’s like standing on a foggy path, unable to see the horizon ahead. The answers, the way forward, are already within us. But that...