Where is your EQ?

Where is your EQ?

Hey, Friends! Where is your emotional intelligence? Is your emotional intelligence on the experience side of your brain? Or is it on the bookish side of the brain? Did you know that we can know all the things there are to know about emotional intelligence….and...
Legacy

Legacy

legacy is about leaving our mark in this world we call home. legacy is about connection. it’s about living and being vulnerable and authentically YOU. this idea of legacy has been hovering the edges of my mind. i have always loved reading memoirs. i love movies...
Big Feelings

Big Feelings

today i am with a little one while his mamma is at work. we listen to kid songs on my phone. we eat peanut butter by the spoonful. we watch magnet marbles slide and twist down a plastic track made for matchbox cars. the magnets jump together and twirl when they are...
Making Time for Fitness

Making Time for Fitness

“Make time for fitness or Make time for illness” Today this quote caught my eye! The quote accompanied a photo of a strong man holding himself up in the plank position with his face staring directly forward into the camera. Strength and determination and...
A Tree

A Tree

A Tree. Standing. Veiled in time. Without the nutrients of grace and truth. A Tree standing and alone. These branches have born up heavy things. They have blown in the winds of time. They have been tossed and turned and even forgotten. Flooded and hailed upon. Broken...
That Thing You Do

That Thing You Do

Sometimes the thing we need most, is the thing we do most for others. Let’s think about that for a minute. Ask yourself the question. What is it that you do easily for others? Which role do you serve with skill and passion in your relationships? What comes...